Crumbl Cookies This Week: Full Flavor Lineup
Crumbl Cookies changes their menu EVERY WEEK! Here are the 6 flavors available right now. Menu updates every Sunday at 8 PM local time.
Crumbl Cookie Flavor Categories Guide
Pro Tip: Crumbl rotates through these categories regularly. Track your favorites to predict when they might return!
Crumbl Milk Bar & Beverages
The perfect pairing for your cookies! Crumbl's famous ice-cold milk and specialty drinks complete the experience.
Crumbl Cookies Nutrition & Calories Guide
Complete nutritional information for Crumbl's most popular cookies. All cookies are approximately 5-6 ounces each.
Highest Calorie Cookies
These are Crumbl's most calorie-dense weekly offerings:
- Peanut Butter Brownie: 610 calories, 32g fat, 72g carbs
- Chocolate Cookies & Cream: 580 calories, 30g fat, 70g carbs
- Milk Chocolate Chip: 560 calories, 28g fat, 68g carbs
- Salted Caramel Cheesecake: 520 calories, 26g fat, 65g carbs
- Chilled Pink Sugar: 540 calories, 24g fat, 75g carbs
Lower Calorie Options
Relatively lighter choices at Crumbl:
- Lemon Glaze: 480 calories, 20g fat, 68g carbs
- Key Lime Pie: 490 calories, 22g fat, 66g carbs
- Strawberry Cake: 500 calories, 23g fat, 67g carbs
- Snickerdoodle: 510 calories, 24g fat, 65g carbs
Smart Cookie Eating Tips
1. Share Cookies: Each cookie is massive - split with friends or family
2. Choose Fruit-Based: Lemon, Key Lime, or Strawberry have slightly fewer calories
3. Skip Extra Toppings: Request light drizzle or frosting on the side
4. Portion Control: Cut cookies into quarters and enjoy over several days
5. Pair with Black Coffee: Instead of milk for fewer calories
6. Freeze for Later: Crumbl cookies freeze beautifully - enjoy smaller portions
Crumbl Secret Menu & Ordering Hacks
Insider knowledge from Crumbl employees and superfans. These tips will enhance your cookie experience.
Secret Menu Items
Half & Half Cookies: Ask for two different flavors combined in one cookie (ex: half chocolate chip, half peanut butter).
Warmed Pink Sugar: Request your Pink Sugar cookie warmed instead of chilled (game changer!).
Extra Drizzle: Most locations will add extra caramel, chocolate, or frosting drizzle on request.
Best Times to Order
Sunday Evenings: Right after menu change (8 PM) for freshest batches.
Weekday Mornings: 10 AM - 12 PM for shortest lines and full selection.
Avoid Peak Hours: 6-8 PM on weekends and after school hours are busiest.
Value Tips
4-Pack Box: Best value at $13.28 ($3.32 per cookie vs $4.28 single).
12-Pack Party Box: $38.88 ($3.24 per cookie) - perfect for sharing or freezing.
Crumbl App Rewards: Earn points for free cookies and get birthday rewards.
Storage & Reheating Tips
Freeze Properly: Wrap individually in plastic wrap, then foil. Lasts 3 months.
Reheat Perfectly: 10 seconds in microwave OR 5 minutes in 350°F oven.
Room Temp Rule: Most cookies keep 5-7 days at room temperature in airtight container.
Ultimate Crumbl Experience Guide
Perfect First Order:
1. Start with 4-pack or 6-pack box to sample variety
2. Always include Milk Chocolate Chip (their signature)
3. Add one fruit-based cookie (Lemon, Key Lime, Strawberry)
4. Include one chocolate/nut butter option
5. Try the controversial Pink Sugar to decide for yourself
6. Get ice-cold milk for proper pairing
7. Eat warm cookies first, save chilled ones for later
8. Freeze leftovers within 2 days for maximum freshness
Ready for This Week's Crumbl Cookies?
Now you're equipped with everything you need for the ultimate Crumbl Cookies experience. From flavor reviews to nutrition facts and secret ordering tips, you're ready to enjoy America's favorite rotating cookie menu like a pro.
Crumbl Pro Tips Summary
Remember: Menu changes every Sunday • Cookies are massive (share them!) • Milk Chocolate Chip is always available • Pink Sugar is served chilled (but you can ask for it warm) • 4-packs offer best value • Freeze leftovers within 2 days • Use the app for rewards • Try the milk - it's perfectly chilled!
Crumbl Cookies FAQ
Answers to the most common questions about Crumbl Cookies menu, policies, and cookie experience.
Every single week! Crumbl Cookies rotates their menu EVERY SUNDAY at 8 PM local time. They feature 6 flavors each week: Milk Chocolate Chip (always available), Chilled Pink Sugar (always available), and 4 rotating specialty flavors. Some popular flavors return regularly (like weekly features), while others might be seasonal or limited editions. This constant rotation keeps customers coming back to see what's new!
While "healthy" is relative with large cookies, here are the better choices:
- Fruit-Based Cookies: Lemon Glaze (480 cal), Key Lime Pie (490 cal), Strawberry Cake (500 cal)
- Simpler Options: Snickerdoodle (510 cal), classic Sugar Cookie (without frosting - 450 cal)
- Smaller Portion: Ask for a half cookie or share full cookies
- Modification Tips: Request light frosting, skip extra drizzle, choose cookies with fruit elements
Remember: All Crumbl cookies are large (5-6oz each) and meant to be shared!
Yes, multiple ways! Crumbl offers several delivery options:
- Crumbl App/Website: Direct delivery from your local store
- DoorDash, Uber Eats, Grubhub: Available in most markets
- Shipping Nationwide: Select cookies available for shipping (check website)
- Catering & Party Packs: Large orders for events (order 24+ hours in advance)
Delivery times vary by location. Pro tip: Order early on weekends as they often sell out of popular flavors!
It's Crumbl's signature style! The Chilled Pink Sugar cookie is served cold for several reasons:
- Texture: The chilled frosting has a unique, almost buttercream-like texture
- Flavor: Cold enhances the almond extract flavor in the cookie
- Differentiation: Sets it apart from all the warm cookies
- Tradition: It's been served this way since the early days of Crumbl
Secret: You CAN ask for it warmed! Many locations will warm it upon request, which completely changes the experience. Try it both ways to decide your preference.
Proper storage is key to enjoying Crumbl cookies at their best:
- Room Temperature: 5-7 days in airtight container (not refrigerator!)
- Freezing: Wrap individually in plastic wrap, then foil. Freeze for up to 3 months
- Reheating Frozen: Thaw at room temp 1 hour, then 10 seconds in microwave OR 5 min at 350°F oven
- Reheating Room Temp: 8-10 seconds in microwave for warm, gooey cookies
- Chilled Cookies: Keep Pink Sugar and other chilled cookies refrigerated if not eating immediately
Pro Tip: Freeze cookies the day you buy them for maximum freshness when you thaw later!
Currently, no official gluten-free or vegan options, but here's what you need to know:
- Gluten-Free: No dedicated gluten-free cookies. All cookies contain wheat flour and are prepared in shared facilities with gluten.
- Vegan: No vegan cookies. All cookies contain dairy (butter, milk, cream) and eggs.
- Allergy Warning: Crumbl uses shared equipment for all cookies. Cross-contamination is possible with nuts, dairy, eggs, wheat, and other allergens.
- Future Options: Crumbl has mentioned testing gluten-free and vegan options, but nothing official yet. Check with your local store for any experimental offerings.
If you have severe allergies, Crumbl may not be safe due to cross-contamination risks.